Fauzia’s Kitchen Fun

Carrot Juice

Fauzia's Kitchen Fun

Servings : Serves 1

One of my favorite all-natural juices! It has more benefits than I can remember, but here are some of them:

– Carrots gives the body Vitamin A, B Vitamins, Vitamin E and many minerals.

– Good prenatal health

– Good eyesight, bones and teeth, liver and nails

– Smoother and clearer skin and Healthy hair

– Helps in cancer prevention

Some people say it also helps in weight-loss!!

Ingredients

  • 3-4 large carrots, grated
  • lime or ginger (optional)

Instructions

Carrots are naturally sweet, so there is no need to add any sugar to this juice. So hurry up and go make yourself a glass of this delicious goodness.

For a glass of carrot juice, you’ll need 3-4 big carrots. You can use a juicer to juice them, or if you don’t have a juicer, you can grate then process them in your blender WITHOUT ADDING ANY WATER and then sieve the juice out using a cheese-cloth/mul mul material.

Chill and serve!

I sometimes like adding a squeeze of fresh lime or lemon or a touch of ginger to give the juice an extra zing. You can even mix this with any other juice. I always add fresh carrot juice to most of my home-made fruit juices. 🙂

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