Watermelon Juice

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Serves 2

No other fruit says summer like the crunchy, thirst quenching watermelon. Although watermelons can now be found in the markets throughout the year, the season for watermelon is in the summer when they are sweet and of the best quality.

Aside from being incredibly sweet and tasty, here are some of the watermelon's health benefits:

- It's packed with some of the most important antioxidants found in nature.

- It's an excellent source of vitamin C and a very good source of vitamin A,

- Rich in electrolytes sodium and potassium that we lose through our perspiration.

- Has a special cooling effect and is exceptionally high in an amino acid that helps to remove ammonia from the body.

- The antioxidants help reducing the severity of asthma.

- It also reduces the risk of colon cancer, asthma, heart disease, rheumatoid arthritis, and prostate cancer.

- Watermelon is a good source of thiamin, potassium and magnesium which protect our body from so many diseases.

- Best of all, watermelon is fat free but helps energy production.

2-3 slices
cold watermelon
water as needed
sugar to taste
(if needed)
lemon, ginger or mint

Remove as many of the seeds as you can from the watermelon

Blend together to the consistency of your choice, sieve any leftover seeds and drink!

You can spice it up a bit with lemon, ginger or mint...but in my opinion, nothing beats the pure watermelon taste! YUM!!



I would like to take this opportunity to thank yoy Lady Fauzia for your amazing recipes welldone may Almighty ALLAH BLESS U ALWAYS

Fauzia's Kitchen Fun's picture

Ameen to your lovely dua Aisha, thank you so much!

Your recipes are so interesting I have started a file for them. I especially love this one - so simple and healthy. Thanks for sharing them with us, sister <3

Your recipes are super dear d best, have learn so much

dear wat abt the seeds in water melon?do you also blend it.?keep it up

Fauzia&#039;s Kitchen Fun's picture

Try and remove as many of the seeds as you can. The ones which are more difficult to remove will be sieved out later.

nyc 1 fauzie i love your website, wil realie want to be part of it. Kudos

Fauzia's ur d best God bless

u are a good person, i love ur website.

Zainab's picture

Salam Fauzia.. May Allah SWT continue to bless you for your wonderful recipes. I will be getting married soon In Sha Allah and I am taking my time to study them one after the other. Thank you for this wonderful experience.